Sunday SoulDay
Your Ultimate Destination for Personal and Professional Development Insights Welcome to Sunday SoulDay with Damesha Craig—a podcast designed to fuel your mind, body, and soul each week. Every Sunday, we delve into the transformative power of self-nurturing, exploring how we can all turn pain into purpose. Through honest and uplifting conversations with guests from all walks of life, we dive into personal stories, triumphs, and the wisdom they’ve gained along the way. Sunday SoulDay goes beyond typical discussions, creating a space to truly embrace the potential of Sundays—a day for growth, reflection, and deep rejuvenation. Join us as our guests share the insights and practices that keep them fueled and ready to thrive. Host: Damesha Craig, Certified Life & Career Coach, Founder of LevelD Coaching and The Craig Network, Entrepreneur & Author Contact Host: sundaysouldaypodcast@gmail.com Music by: Bryo | Song: Sunset Beach | Listen here
Episodes
Episodes
Monday Sep 11, 2023
Welcome to Sunday SoulDay - Weekly fuel for your mind, body and soul (Ep. 1)
Monday Sep 11, 2023
Monday Sep 11, 2023
"Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Welcome to Sunday SoulDay, where we explore the art of fueling our souls and preparing for the weeks ahead. We will interview different guest from all walks of life to see the ways the are nourishing their mind, body, and soul to live their best life. We will focus on the power of Sundays and how one can use this day to prepare for the week ahead. As a life coach and licensed therapist, we often hear from our clients how they struggle with finding balance and staying motivated throughout the week. That's why we excited to share with you some practical tips and strategies for fueling your soul on Sundays, so you can start the week feeling refreshed, energized, and empowered. Host(s)Damesha Craig, Mindset Life & Business Coach, CEO, Author and momAlli Johnstone, Licensed Marriage and Family Therapist and momMusic by: BryoSong: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach
Damesha Craig
Host of Sunday SoulDay
Empowering leadership and company growth as Founder of Leveld Coaching, Fractional Talent & HR Leader through The Craig Network, 3x published author, The Soul Fueler Journal, mom of 2 and student of life!