The Strength of Power Poses, Embracing Growth and Transformation over 50 with Dr. Natalie Sampson (Season 2 Ep 11)

Today we had an incredible mini master class with Dr. Natalie Samson, a beacon of growth and enlightenment. We dove deep into the transformative journey of personal evolution, the power of visualization, and the art of turning challenges into fuel for success. Natalie inspired us with tales of educational pursuit, entrepreneurship, and the potency of positive thinking. From power poses to the a positive mindset we learned practical tools for empowerment and well-being. An episode rich with wisdom on fostering meaningful relationships, embracing self-care, and celebrating each step forward. Remember, your energy is your greatest asset - harness it, direct it, and watch your world change. Tune into your inner greatness with us, and let's evolve together. Stay empowered!

Meet Dr. Natalie Sampson, a dynamic individual who defied self-imposed limits to achieve remarkable success in her life. From earning a Doctor of Physical Therapy degree from the University of Southern California while raising three children, to owning thriving businesses in physical therapy and fitness, Dr. Sampson's journey is nothing short of inspiring.  She co-owns two Orangetheory Fitness franchises, promoting healthier lifestyles. Additionally, she ventured into lifestyle modeling, further expanding her horizons. Recently she made her mark by speaking at her first public engagement, at the Women Evolve Conference, attended by over 40,000 women! 

Dr. Sampson's story is a testament to the power of education, entrepreneurship, and creativity, and self belief urging us to challenge ourselves, seize opportunities, and live with boundless passion and purpose. 

Join us as we delve into her journey of resilience and self-belief on Sunday SoulDay podcast.

Connect with Dr. Natalie Sampson

www.MySymmetryPT.com

https://www.instagram.com/love_sampson/?hl=en

Weekly fuel for your mind, body and soul

Host: Damesha Craig, Certified Mindset Life & Business Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author

Co-Host: Alli Johnstone, Licensed Marriage & Family Therapist, Co-Author

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Music by: Bryo

Song: Sunset Beach

https://soundcloud.com/bryomusic/sunset-beach

#mindbodysoul #powerpose #mindsetshift #womanevolve