Interview with Michael Granville, Former Track and Field Athlete, Artist and Founder of G:Fit (Ep. 9)

Welcome to a truly inspiring episode! Today, we're privileged to sit down with Michael Granville, a remarkable individual who embodies a fusion of athleticism and artistry as the Founder of G:Fit. Not only a former Athlete but also an incredible artist. Back in May 2015, Michael was honored as one of the California Interscholastic Federation’s top 100 Athletes of the Century. His legacy includes setting the National High School 800 meter record at an astounding 1:46.45, a record that remarkably still stands today. Beyond high school, he secured his place as a 2-time NCAA relays champion in 1999, clinched the Pac-12 400-meter championship in 2000, and earned the distinction of being a 3-time All American for the UCLA Track and Field team. His drive didn't stop there – in 2001, Granville continued his Olympic training journey by joining the Nike Farm Team based in Stanford. After concluding his impressive track career in 2004, he embarked on a new path that combined his passion for fitness and fun. Michael's vision took shape as the G:FIT Boot Camp, an all-inclusive fitness program dedicated to fostering a fitness-conscious community across all age groups, sizes, and fitness levels. The G:FIT Boot Camp experience is a dynamic outdoor training circuit that seamlessly integrates modalities like TRX, weights, battle ropes, and jump ropes. However, the most essential piece of equipment remains your own body! With a sharp focus on eliminating training guesswork, G:FIT presents a comprehensive program led by Michael Granville. This program covers everything from strength training and conditioning to calisthenics, propelling you beyond your fitness aspirations to achieve feats you might have never imagined were possible for your body. With over 15 years of experience guiding boot camp groups and track practices throughout the San Francisco bay area, Michael stands as a seasoned leader in the fitness realm. But that's not all – he is also a loving husband and a dedicated father of three. Join us as we delve into the inspiring journey of Michael Granville, exploring his dedication to fitness, his unique approach to training, and the lasting impact he's making within his community and beyond. Socials/Website https://www.gfit.co/ https://www.facebook.com/GFITinthis https://www.instagram.com/michaelgranville2/ https://gfitwellness.com/  Sunday SoulDay: Weekly fuel for your mind, body and soul Host: Damesha Craig, Certified Mindset Life & Business Coach, CEO, Entrepreneur, Author Co-Host: Alli Johnstone, Licensed Marriage & Family Therapist Music by: Bryo Song: Sunset Beach https://soundcloud.com/bryomusic/sunset-beach