In this energizing episode, we have the privilege of sitting down with Lorena Garfi, a former top model who campaigned for designers across the globe then transitioned into stand up comedy and is now certified Authenticity Coach through the Jay Shetty Certification School, a wife and mom of three! Tune in for this energetic and soul fueling conversation! Podcast Takeaways 1. Lorena inspires us to listen to ourselves and follow our own dreams, regardless of the opinions of others. She also reminds us that we are all on our own path, our own journey and to allow our loved ones the space to find their authentic selves on their own timeline. 2. Lorena reminds us to have the courage to get into action and explore different interests in order to find what authentically feels right for each of us. Meet Our Guest Lorena Garfi is an authenticity coach who specializes in helping clients uncover their true selves. She recognizes that in today's society, individuals often find themselves caught up in the demands of societal expectations, motherhood, marriage, and careers. There is a pervasive belief that neglecting one's own needs is a selfless act, and prioritizing oneself is seen as selfish and unloving. Many people live their lives wearing masks, pretending to be someone they're not, and hiding their true selves in order to please others and seek validation from external sources. This leads to a sense of feeling trapped, unsatisfied, and resentful. Lorena's mission is to inspire individuals to embark on a new chapter in their lives, reconnect with their purpose, express themselves authentically, and find the confidence and courage to take control of their own destinies. She believes that by shining their light and manifesting their dreams, individuals can inspire others to discover their own truths and unleash their wildest aspirations. With a background as a former fashion model and stand-up comedian, Lorena has personally experienced the impact of not being true to oneself. In the pursuit of success, beauty, and fame, she witnessed how individuals can lose touch with what truly matters – the connection to oneself and the world around them. This disconnection from one's own life leads to feelings of emptiness and a lack of fulfillment, even if one's external circumstances may appear perfect. Through her coaching and guidance, Lorena empowers individuals to answer the call of their hearts and find harmony in their lives. She helps them break free from the constraints of societal expectations and embrace their authentic selves. Lorena's aim is for her clients to leave behind the life they have always dreamed of, discovering a newfound sense of purpose, connection, and self-fulfillment. Lorena guides clients towards living a life true to themselves, inspiring them to reclaim their dreams, needs, and desires. Through her own journey and professional expertise, she helps others overcome feelings of being trapped and unsatisfied, enabling them to rediscover their true selves and experience a sense of fulfillment and connection in their lives. Connect with Lorena Garfi https://thepowerofyoucoaching.com/https://www.tiktok.com/@lorenagarfi1https://www.instagram.com/lorenagarfihttps://www.facebook.com/lorena.garfihttps://www.linkedin.com/in/lorenagarfi/ Sunday SoulDay: Weekly fuel for your mind, body and soul Host: Damesha Craig, Certified Mindset Life & Business Coach, CEO, Entrepreneur, Author Co-Host: Alli Johnstone, Licensed Marriage & Family Therapist Music by: Bryo Song: Sunset Beach https://soundcloud.com/bryomusic/sunset-beach
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