Sunday SoulDay

Navigating Roadblocks in Leadership and Life: Reflect, Rethink, Revise

Overcoming Roadblocks: Reflect, Rethink, Revise | Sunday SoulDay Podcast
Roadblocks are inevitable, but how we respond makes all the difference.
In this episode of Sunday SoulDay, I’m diving into the 3 R’s—Reflect, Rethink, Revise—to help you turn challenges into opportunities for growth.
 
Whether you're a leader, parent, entrepreneur, community builder, or job seeker, this framework can transform the way you approach obstacles:
1. Reflect: Pause and assess. What caused the roadblock? Seek feedback and gain clarity.2. Rethink: Shift your perspective. Challenge assumptions and explore creative solutions.3. Revise: Take intentional action. Build a new plan and set realistic, achievable goals.
Feeling stuck? Facing a roadblock? Let’s unpack these steps together.
Join me as I share lessons from my entrepreneurial journey—how I’ve overcome setbacks, celebrated wins, and embraced the powerful learning moments along the way.
Don’t miss this inspiring conversation on navigating challenges with resilience and intention!
 
Listen on Podbean, Apple Podcasts, Spotify, YouTube, or your favorite platform.
Comment below: What’s a roadblock you’re currently tackling?
 
#SundaySoulDay #Leadership #GrowthMindset #Resilience #PodcastLovers #EntrepreneurJourney #OvercomingObstacles #TuneIn #DameshaCraig
 
Book recommendation: The Obstacle Is The Way by Ryan Holiday
 
Weekly fuel for your mind, body and soul
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to The Soul Fueler Journal newsletter
 
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach

Why Do We Self-Sabotage? 💥 Secrets to Crushing It with Kris Driskill, the Queen of Self-Sabotage

In this episode:We explore the secret ways we self-sabotage and how to transform self-doubt, perfectionism, and time management struggles into personal and professional success. Our guest, Kristina Driskill, is a transformational coach and Positive Intelligence® expert helping entrepreneurs and creatives break through their mindset blocks and live a life full of ease, fun, and flow.
Kris shares tools and strategies for:
Transforming your money mindset & identifying archetypesOvercoming perfectionism and respecting your timeUsing Positive Intelligence® techniques to crush self-sabotageEmbracing your unique path with her Conscious Reality MethodKris also brings her insights as a Gene Keys Guide and her journey from opera singer to coach, inspiring creatives to unlock their true potential.
👉 Don't forget to like, comment, and subscribe for more transformational content!
Who is Kristina Driskill?
Kristina Driskill, CEO & founder of Gilded Within LLC, is an international opera singer turned transformational coach and business consultant. Known as “The Queen of Crushing Self-Sabotage,” Kris empowers creative entrepreneurs to stop self-sabotaging, embrace their power, and achieve success with ease and joy.
Her unique blend of expertise includes Positive Intelligence® coaching, money mindset coaching, and the Gene Keys framework, combined with her Conscious Reality Method, which helps clients live and work with more fun and flow. With certifications in business coaching, social-emotional arts, and integrative medicine, Kris delivers evidence-based and deeply impactful coaching to clients worldwide.
Beyond coaching, Kris resides in Northern California, where she enjoys communing with nature and spending time with her Mini Aussie, Jasper, who keeps her mindful of time!
▶️ Contact Kris Driskill : https://www.krisdriskill.com/
▶️ Weekly fuel for your mind, body and soul
▶️ Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
▶️ Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!▶ If you enjoy this video, please like it and share it.    ▶ Subscribe to Youtube : https://www.youtube.com/@sundaysoulday
✅ contact us!▶ Email me: damesha.craig@gmail.com▶ www.sundaysoulday.com
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▶ Music by: Bryo ▶ Song: Sunset Beach ▶ / sunset-beach

Introducing Curbicus: The Innovative Solution for Responsible Dog Waste Disposal #doglovers

In this episode: In this episode of Sunday SoulDay, we sit down with visionary entrepreneur Anna Gannon, Founder of Curbicus, a revolutionary product addressing one of the most overlooked environmental issues—dog waste disposal. With her Columbia Business School background and experience spanning industries like global freight, food distribution, and skin cancer prevention, Anna is leading the charge for sustainable innovation in the pet care industry. Curbicus is setting new standards with its compostable capsules and odor-trapping technology, making it easier for pet owners to be eco-conscious. We'll dive into Anna's journey, the challenges she’s faced in launching this game-changing product, and the future of sustainability in everyday life.
About Anna GannonAnna Gannon is a visionary entrepreneur and investor, known for her innovative approach to addressing everyday challenges with technology. As the Founder of Curbicus, Anna is revolutionizing the pet care industry with a portable, environmentally responsible solution for dog waste disposal. Her creation, Curbicus, leverages cutting-edge technology to provide a cleaner, safer, and more convenient way for pet owners to manage canine waste, transforming an often neglected concern into an opportunity to begin a sustainable practice.
Anna Gannon's career, rooted in her Columbia Business School education, spans diverse industries, from co-founding a global freight company to managing food distribution and driving a skin cancer prevention startup. Her broad expertise in operations, sales, and innovation, combined with her advisory role in guiding startups, has culminated in her founding Curbicus.Under Anna's leadership, Curbicus is setting new standards for sustainability in the pet care industry. The company’s innovative compostable capsules and odor-trapping technology highlight her commitment to creating products that are both user-friendly and eco-conscious.
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
 
✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!▶ If you enjoy this video, please like it and share it.    ▶ Don't forget to subscribe to this channel for more updates.    ▶ Subscribe Here : https://www.youtube.com/@sundaysoulday
✅ contact us!▶ Email me: damesha.craig@gmail.com▶ www.sundaysoulday.com
✅ Follow us on Social Media: ▶ Facebook : https://www.facebook.com/profile.php?id=100088056976283▶ LinkedIn : https://www.linkedin.com/company/sundaysoulday/▶ Instagram : https://www.instagram.com/dameshacraig?▶ Tiktok : https://x.com/dameshacraig?fbclid
 
▶️ 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒: Key Points: Dog waste disposal, Eco-friendly pet products, Compostable dog waste bags, Curbicus review, Sustainable pet ownership, Urban dog waste solution, Dog poop management, Pet care innovation, Female entrepreneur success, Green pet products, Dog poop vacuum, Pet waste sustainability, Startups solving urban problems, Entrepreneurship challenges, Women in business, Hardware startup journey, Curbicus demo, Dog owner solutions, Plastic-free dog waste disposal, Pet care technology, Sustainable urban living, Composting dog waste, Innovative pet products, Anna Curbicus founder interview, Pet care podcast, Green city initiatives, Responsible pet ownership, Reusable pet care solutions, Sunday Soul Day podcast, Damesha Craig, dog lovers, dog owners
▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #DogWasteDisposal #EcoFriendlyPets #SustainablePetCare #CompostableBags #PetCareInnovation #GreenPetProducts #Curbicus #FemaleEntrepreneurship #PetWasteSolutions #UrbanDogCare #PlasticFreeLiving #SustainableLiving #DogOwners #PetCareTips #ZeroWastePets #PetCareRevolution #WomenInBusiness #StartupJourney #GreenCityLiving #InnovativePetProducts #PetSustainability #CompostingSolutions #DogCareHacks #EnvironmentallyFriendly #PetTech #CleanCities #ResponsiblePetOwnership #EcoConsciousPets #SundaySoulDay #DogPoopSolutions #doglovers 
 
▶ Music by: Bryo▶ Song: Sunset Beach▶ https://soundcloud.com/bryomusic/sunset-beach
 
🙏 Please share with your friends and family. Also don't forget to like, subscribe and comment. Much love and God bless
˜”°•Thanks For Visiting My Channel•°”˜

Preserving Black History: Insights from Cultural Memory Specialist Dr. Negus Rudison-Imhotep

Join us for an inspiring episode of Sunday SoulDay featuring Negus Rudison-Imhotep, Ph.D., a passionate Cultural Memory Specialist at Imhotep Memory Consultancy, LLC. With a steadfast commitment to civil and human rights, Dr. Rudison-Imhotep has dedicated his career to uplifting communities through education and cultural competency. Dive into his transformative work that champions initiatives for societal well-being and fosters inclusivity across diverse cultural landscapes. 
As a former chair of the City of Des Moines Civil & Human Rights Commission, he has played a pivotal role in advocating for racial equity and justice. Alongside thought-provoking insights, Dr. Rudison-Imhotep shares personal anecdotes, including his personal and professional memories and one that included my father, Roger Craig of the SF @49ers and  @VP Kamala Harris. 
Tune in to discover how he's taken his pain and turned it into his purpose and how his experiences shape his vision,  for a more equitable future and how we can all contribute to preserving Black cultural legacies. Don’t miss this opportunity to engage with a true advocate of community development!
Contact Dr. Rudison
https://www.linkedin.com/in/negus-rudison-imhotep-ph-d-b55362297/
 
Weekly fuel for your mind, body and soul
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
 
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
 
Connect with me:
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
https://www.youtube.com/@coachdamesha
Subscribe to The Soul Fueler Journal newsletter
 
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach
 

Empowerment, Healing, & Building a Fearless Women Community with Denise Copeland #womenempowerment

Our guest today has transformed her journey from pain into a powerful purpose. Denise Copeland is not only a health care professional and certified emotional intelligence coach, but also the founder of Fearless Women, an organization devoted to empowering women through their growth and healing journeys. In our conversation, we dive into her experiences with early childhood trauma, the complexities of relationships, life transitions, and her inspiring work in coaching and building a global community for women. Join me in welcoming Denise Copeland to the show!
About DeniseDenise Copeland is the founder of Fearless Women, an organization dedicated to empowering and supporting women through their growth and healing journeys. She has overcome significant personal challenges, including childhood abuse, depression, anxiety, and abandonment, to create a community that fosters resilience and empowerment. 
Through Fearless Women and her Healthcare Office Solutions company, Denise combines her expertise in healthcare consulting with her life coaching certification to provide comprehensive support to healthcare providers. Her story is one of determination, resilience, and the transformative power of healing and community building.
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: www.sundaysoulday.comEmail me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)Youtube: @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
#fearless #womenempowerment #community #coachingonline #coachingwomen #jayshetty #emotionalintelligencecoach #coachdamesha #dameshacraig #coachingtips #leadershipdevelopment #florida #arizona

Bridging Faith & Leadership: Insights from Dave Gibbons on Purpose, Identity, & Authentic Leadership (Season 2 Epi 34)

Join us for an inspiring conversation with Dave Gibbons, leadership coach, author, and founder of X, a global network for purpose-driven leaders. As lead pastor of Newsong Church in Santa Ana, California, Dave offers profound wisdom that bridges faith, cultural understanding, and modern leadership. His journey, shaped by his Korean-American heritage and chronicled in The Shape of My Eyes, delves into race, identity, and self-discovery. Dive into Dave's insights on leadership that challenges norms, fosters authenticity, and creates powerful community connections.
About GuestDave Gibbons is a dynamic leadership coach, advisor, speaker, and author who serves as the lead pastor of Newsong Church in Santa Ana, California. He is the founder of X, a global network of leaders dedicated to helping people uncover their purpose and meaning in life. As a corporate advisor and pastor, Dave has been influential in guiding leaders and organizations across diverse sectors, offering wisdom rooted in faith, cultural understanding, and personal growth.
His work bridges the gap between faith and the modern complexities of leadership. Dave's insights are shaped by his experiences growing up between cultures as the son of a Korean mother and an American father, and his personal journey is chronicled in his memoir, The Shape of My Eyes: A Memoir of Race, Faith, and Finding Myself. This latest work explores identity, race, and faith, drawing from his unique perspective navigating different worlds.
Additionally, Dave has authored other books like Xealots: Defying the Gravity of Normality and The Monkey and the Fish: Liquid Leadership for a Third-Culture Church, further establishing himself as a thought leader in leadership and cultural transformation. Through his teachings, Dave Gibbons continues to inspire leaders to challenge norms, embrace authenticity, and cultivate deeper connections within their communities.
Sunday SoulDay: Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/
Youtube: @sundaysoulday @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter on Substack
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
 
#LeadershipCoach #FaithInLeadership #PurposeDriven #CulturalWisdom #AuthenticLeadership #DaveGibbons #LeadershipPodcast #PersonalGrowth #CommunityImpact #FaithAndIdentity

Overcoming Depression and Building a Resilient Mindset with Wael Saeed, Certified Coach In Dubai

In this inspiring interview, we sit down with Wael Saeed, a certified Mental Health, Mindset, and Resilience Coach, who shares his personal journey from battling depression for over a decade to finding purpose in helping others achieve mental and emotional well-being. Originally from Egypt and now residing in the UAE, Wael's transformation began when he enrolled in the Jay Shetty Certification School, where he discovered his passion for coaching and therapy.
Join us as Wael discusses the power of mindset, the importance of resilience, and his mission to guide individuals through life’s toughest challenges. Learn how he empowers others to see the bright side, even in the darkest times, and fosters a mindset that promotes growth, compassion, and personal transformation.Don’t miss this insightful conversation on mental health, mindset shifts, and how you can cultivate resilience in your own life!
#mindsetcoach, #mentalhealth, #resilience, #overcomingdepression, #mindsettransformation, #personalgrowth, #JayShetty, #UAE, #mentalwellness, #emotionalwell-being
About WaelWael Saeed is a certified Mental Health, Mindset, and Resilience Coach, passionate about helping others navigate the challenges of life and discover their own path to mental and emotional well-being. Born in Egypt and currently residing in the UAE, Wael's journey began with his personal battle with depression, which led him to seek a deeper understanding of the human mind and the power of mindset.
After enrolling in the Jay Shetty Certification School, Wael found his purpose in coaching and therapy, dedicating his life to serving others. His mission is to guide individuals in training their minds to see the bright side even during the darkest times, empowering them to transform their lives and uncover their true meaning and purpose.
Wael envisions a world where the majority of people embrace a mindset that sees opportunities for growth and learning in every situation, ultimately contributing to a better, more compassionate world. By fostering this mindset, he believes we can all experience better mental health and personal growth, starting from within ourselves.
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me:Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/Youtube: @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
 

Breaking Barriers in Real Estate: Hana Cha's Journey from Receptionist to $4+ Billion Real Estate Mogul

Sunday SoulDay is thrilled to welcome Hana Cha, a distinguished real estate executive and the founder and managing partner of HANA, to our podcast. Since 2008, Hana has been a pivotal force in the real estate industry, contributing to over $4 billion in new development projects across the Americas. With a fierce determination and relentless hustle, she has established herself among the region’s most accomplished real estate strategists.
Hana’s career is marked by her extraordinary depth of experience in all facets of new development planning, marketing, sales, and operations. She has earned the trust of top real estate developers and investors, working on over 35 notable urban and resort properties. Her expertise in rebranding, relaunching, and successfully selling several stagnant projects has made her an indispensable ally in the industry.
We explore a wide range of topics, including her experiences as an Asian woman navigating a male-dominated industry, her journey as an entrepreneur, emerging industry trends, the impact of AI on burnout, and how she nurtures her mind, body, and soul.
 
Connect with Hanawebsite: theHANAcollective.comIG: @thehanacollective
 
For the audience: Be sure to Rate Us 5 star and share this episode.
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with the Host:
Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/Youtube: @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter
 
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach

Four Pillars of Transformation: Aligning Your Life for Success with David Waldy - Part 2

In Part 2 of this powerful interview, David Waldy, founder of Fierce Empathy Solutions and coach to high-performing men, dives deeper into his transformative Four C’s: Clarity, Constructs, Commitments, and Consistency. If you’ve been struggling with feeling out of alignment in your life or battling the discomfort that comes with personal growth, this episode is for you.
David shares personal stories of overcoming imposter syndrome and reveals how radical acceptance and authentic self-talk have been game-changers on his journey. Listen as David and our host, Damesha, discuss the importance of discomfort in driving growth, and explore practical examples of how to apply these Four C’s in your own life. Plus, David opens up about balancing work with family life and introduces the 30-day initiation challenge designed for men in his community. With a goal to impact 200,000 men by 2033, David’s insights are not to be missed!
 
Connect with David Waldy: https://www.davidwaldy.com/home
 
📚 Timestamped overview00:00 Encouraging men to envision active future with family.04:30 Building mindset and emotions for personal growth.09:28 Focus on useful commitments, not intrinsically good/bad.13:21 Accountability leads to 90% greater goal achievement.15:47 Deep self trust is essential for alignment.19:41 Rebuilding self-trust and confidence is crucial.22:26 Struggling coach fails to help potential client.26:24 Realized value in my business, hurt others.29:00 Imposter syndrome hinders self-advocacy in organizations.32:09 Embrace your potential and self-worth.36:34 Learning self-acceptance, forgiving others and oneself.39:55 Take control of what you can.41:24 Daily routine for personal transformation and improvement.47:31 30-day initiation challenge tests commitment and accountability.49:06 Developing system to transform lives, aiming 200,000.51:59 Gratitude for important impact on men and others.
 
Listen to Part One: Spotify: https://podcasters.spotify.com/pod/show/sundaysoulday/
Applepodcasts: https://podcasts.apple.com/us/podcast/sunday-soulday/id1719454802
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with Damesha:Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/Youtube: @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach

Unleashing Fierce Empathy: David Waldy's Transformative Path to Purpose and Leadership

Welcome to Sunday SoulDay, the podcast where we dive deep into the heart of what it means to live a life of purpose, passion, and alignment. Today, I’m thrilled to introduce you to a truly transformative guest, David Waldy, the Fierce Empathy Coach.
 
As the founder of Fierce Empathy Solutions & The Ardent Man, David serves as an integrative small business consultant, personal coach to high-performing men, & keynote speaker. David is a powerhouse of wisdom and insight for high-performing men and leaders. He’s not just about business strategies and success metrics—David goes deeper, helping leaders calm the chaos, reclaim control, and cultivate lives filled with peace and purpose, all without sacrificing what matters most: family, health, and well-being.
 
In part one of our conversation, David shares his powerful journey from the brink of despair to a divine wake-up call that completely transformed his life. He left behind a successful corporate career to rebuild his family and redefine what was possible both personally and professionally. Now, David empowers leaders around the globe with his philosophy of “Fierce Empathy,” a method grounded in the Four Pillars: Clarity, Constructs, Commitments, and Consistency.
 
David has shared stages with icons like Tony Robbins and Russell Brunson and brings a unique perspective having almost taken his own life and experiencing a divine wake up call that will surely resonate deeply with anyone looking to elevate their life. Whether you’re a leader striving for balance or simply seeking inspiration, this episode is packed with insights that will help you face your challenges head-on and emerge stronger.
 
Part Two will air next Sunday 9/1 at 11am PST
 
Connect with David Waldy
www.theardentman.com
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Weekly fuel for your mind, body and soul
 
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to her newsletter on Substack: The Soul Fueler Journal newsletter https://substack.com/@dameshacraig
 
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach