Sunday SoulDay

Your Ultimate Destination for Personal and Professional Development Insights Welcome to Sunday SoulDay with Damesha Craig—a podcast designed to fuel your mind, body, and soul each week. Every Sunday, we delve into the transformative power of self-nurturing, exploring how we can all turn pain into purpose. Through honest and uplifting conversations with guests from all walks of life, we dive into personal stories, triumphs, and the wisdom they’ve gained along the way. Sunday SoulDay goes beyond typical discussions, creating a space to truly embrace the potential of Sundays—a day for growth, reflection, and deep rejuvenation. Join us as our guests share the insights and practices that keep them fueled and ready to thrive. Host: Damesha Craig, Certified Life & Career Coach, Founder of LevelD Coaching and The Craig Network, Entrepreneur & Author Contact Host: sundaysouldaypodcast@gmail.com Music by: Bryo | Song: Sunset Beach | Listen here
Episodes
Episodes



Sunday Apr 13, 2025
Sunday Apr 13, 2025
Welcome back to another transformative episode of Sunday SoulDay! 🌟 This week, I’m thrilled to have certified life coach Wael Saeed join us to explore the emotional challenges many face after the holiday season that lingers through out the year.
🎙️ What We Discuss:The hidden emotional aftermath of the holidays: exhaustion, anxiety, and self-doubt.Subtle signs of emotional misalignment: irritability, isolation, and negative self-talk.Powerful strategies to shift from darkness to light:🌀 The power of journaling and mindfulness for emotional regulation.💭 Reframing limiting beliefs and silencing your inner critic.🌱 Building emotional resilience through intentional self-care to redesign your life.
Whether you’re feeling off or seeking a mindset reset, this episode is your gentle reminder that healing begins within.
✅ Don’t forget to like, share, and subscribe for more insights on emotional well-being and personal growth!
📅 Tune in on Sunday!Available on #YouTube, #Spotify, #ApplePodcast, #Podbean, #AmazonMusic, #iHeart, and more!
🔔 Stay connected:
Host: Damesha Craig, Leadership Coach & Startup Advisor, Entrepreneur & Author
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to The Soul Fueler Journal newsletter
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach
#NewEpisodeAlert 🚨 #LifeCoach #Mindset #EmotionalHealing #PersonalGrowth #SundaySoulDay #Wellness #MentalHealth #EmotionalRegulation #Resilience



Sunday Mar 23, 2025
🚀 Your Brand Story: How to Build an Unstoppable Business with Jenny Reyes 🎙️
Sunday Mar 23, 2025
Sunday Mar 23, 2025
🚀 Your Brand Story: How to Build an Unstoppable Business with Jenny Reyes 🎙️🔹 Struggling to make your brand stand out?🔹 Overwhelmed by marketing strategies that don’t feel aligned?🔹 Want to scale like a 7- or 8-figure entrepreneur?
In this episode, we sit down with Jenny Reyes, the Founder of Your Brand Story and author of Your Story Sells, to uncover the branding strategies that fuel business growth. With over 20 years of experience in marketing, leadership, and team dynamics, Jenny shares how storytelling, brand alignment, and the right marketing puzzle pieces can set your business apart.
What You'll Learn in This Episode:✅ How to craft a powerful brand story that attracts and retains customers✅ The most common branding mistakes business owners make—and how to fix them✅ Why your brand is like a puzzle—and which pieces you’re probably overlooking✅ How AI is transforming branding and how to use it to build deeper connections✅ The secrets of 7- and 8-figure entrepreneurs and how they scale their brands
Whether you're an entrepreneur, business leader, or creative visionary, this episode is packed with actionable insights to help you align your brand with your business goals and create a marketing strategy that actually works!
👉 Subscribe & Hit the Bell 🔔 for more expert interviews on branding, marketing, and business growth!
📖 Grab Jenny’s book Your Story Sells: https://amzn.to/4ixMXlw🌐 Learn more about Your Brand Story: https://www.yourbrandstory.co/
💬 What’s one piece of branding advice that changed your business? Drop it in the comments!
More about JennyJenny Reyes is the Founder of Your Brand Story, a strategic brand and marketing solutions agency specializing in building effective, growth-driven brands for Entrepreneurs, Visionaries and Leaders. With over two decades of experience in marketing, business and leadership development, Jenny blends her expertise in branding with a deep understanding of team dynamics and personal leadership.
A perpetual student of all things marketing and branding, Jenny adds Certified Working Genius Facilitator, DISC Human Behavior Consultant, A Knowledge Broker, and a Mastermind Professional to all that she does. Her unique approach combines marketing strategy with leadership tools to empower entrepreneurs and their teams to overcome overwhelm, create alignment, and build lasting, meaningful brands that reflect their values and business goals. By integrating personal and team dynamics into branding, Jenny helps businesses not only thrive but also foster a culture of collaboration and purpose-driven success.
SUNDAY SOULDAYHost: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with Damesha:Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/Join Her Leadership Garden Community for WomenEmail: damesha@herleadershipgarden.com
Subscribe to The Soul Fueler Journal newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
#BrandStrategy #Entrepreneurship #MarketingTips #YourBrandStory #JennyReyes #BusinessGrowth #Storytelling #PersonalBranding #MarketingForEntrepreneurs



Sunday Feb 23, 2025
Sunday Feb 23, 2025
✨ Attention high-achieving women who are ready to lead with confidence and own their power! ✨
If you’ve ever struggled with self-doubt, imposter syndrome, or hesitated to speak up, this masterclass is for YOU. 💡
💥 Join me for a powerful FREE webinar on Thursday, 2/27 at 10 AM PST designed to help women leaders:✅ Break through limiting beliefs✅ Elevate leadership presence✅ Set boundaries and advocate for themselves✅ Step into their power with bold confidence
🔥 To kick things off, I’m inviting YOU to take part in the 5-Day Confidence Reset Challenge—a simple yet transformational challenge to build momentum before the webinar. 🚀
📍 Sign up here ➡️ https://event.webinarjam.com/register/2/nx5n7h5
💡 10 Common Confidence Struggles for Women Leaders:1️⃣ Impostor Syndrome – Feeling like a fraud despite accomplishments2️⃣ Over-Apologizing – Saying “sorry” too often, diminishing authority3️⃣ Fear of Speaking Up – Hesitating to share insights in meetings4️⃣ Struggling to Set Boundaries – Overcommitting to please others5️⃣ Seeking Perfection – Holding back until things are “perfect”6️⃣ Downplaying Achievements – Not owning your successes7️⃣ Avoiding Risks – Passing up leadership opportunities8️⃣ Body Language That Undermines Confidence – Slouching, avoiding eye contact9️⃣ Comparing Yourself to Others – Measuring success externally🔟 Fear of Being Liked Less – Worrying about being seen as “too much”
💡 Confidence isn’t about knowing everything—it’s about trusting yourself enough to take action anyway. 💪🔥 Which of these resonates with you the most? Drop a comment below! 👇
🎯 Join the 5-Day Confidence Reset Challenge!🚀 Day 1: Identify Your Biggest Leadership Challenge & Set an Intention🚀 Day 2: Rewrite a Limiting Belief & Replace It with an Empowering One🚀 Day 3: Practice a Power Pose for 2 Minutes Before Meetings🚀 Day 4: Say "No" to Something That Drains Your Energy🚀 Day 5: Share a Bold Leadership Goal in the Community for Accountability
📍 Sign up now & make confidence your new superpower! ➡️ https://event.webinarjam.com/register/2/nx5n7h5
🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more leadership insights!
#LeadershipConfidence #SelfGrowth #WomenInBusiness #ImposterSyndrome #ConfidenceBoost #WomenEntrepreneurs #LeadershipDevelopment #MindsetShift #PersonalGrowth #womenwholead #dameshacraig #sundaysoulday
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me:Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/Youtube: @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach



Sunday Feb 16, 2025
Sunday Feb 16, 2025
In this episode, we sit down with Clayton Gravesande, a six-time NCAA All-American track star from the University of South Carolina, entrepreneur, and reality TV personality from Love Is Blind Season 6.
Clayton shares his inspiring journey—from the pressures of elite athletics to transitioning out of sports and launching his jet and boat rental business in Charlotte, NC. He opens up about seeking validation from his parents, navigating the emotional highs and lows of public scrutiny after Love Is Blind, and his mission to bring more Black representation to the water through entertainment and events.
We also dive deep into mental health, resilience, and the realities of being in the spotlight. Clayton’s story is one of perseverance, transformation, and redefining success beyond medals and TV fame.
🔹 Topics Covered:✔️ Life as a 6-time NCAA All-American athlete✔️ Transitioning from sports to entrepreneurship✔️ The emotional impact of Love Is Blind Season 6✔️ Overcoming setbacks & finding purpose✔️ Mental health & resilience in the public eye✔️ Breaking barriers in the boating industry
Don't forget to LIKE, COMMENT, and SUBSCRIBE for more powerful stories!
Check Out Previous Episodes:The Pause & Appreciate Challenge: https://youtu.be/h4UyRRa8lRsThe Power of Mindfulness & Healing: https://youtu.be/0NmiR-i-0ewFinding Flow and Navigating ADHD: https://youtu.be/Tga2TnZBLrcGlobal Music Artist to Leader: https://youtu.be/ry0Qqc7g5UgWhy We Self Sabotage: https://youtu.be/a8alaUkf5_E
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:Email me: damesha@herleadershipgarden.comAll Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)Subscribe to The Soul Fueler Journal: Leadership Newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
#mentalhealth #mindset #LoveIsBlind #LoveIsBlindSeason6 #ClaytonGravesande #AthleteToEntrepreneur #MentalHealth #Resilience #SportsToBusiness #BlackEntrepreneurs #BoatingIndustry #SuccessMindset #LoveIsBlindNetflix #EntrepreneurLife #FromAthleteToCEO #FindingPurpose #lifecoahingtips #relationshipadvice #dameshacraig



Sunday Feb 09, 2025
Sunday Feb 09, 2025
🌿 Pause & Appreciate Challenge | Cultivate Gratitude & Self-Reflection 🌿
In the hustle of everyday life, we rarely take a moment to pause, reflect, and truly appreciate how far we've come. The Pause & Appreciate Challenge is your invitation to slow down, acknowledge your growth, and celebrate yourself.
✨ How it works:1️⃣ Pause – Take a deep breath and find stillness.2️⃣ Reflect – Honor your journey and recognize your resilience.3️⃣ Celebrate – Acknowledge your progress, big or small.4️⃣ Embrace – Appreciate who you are in this moment.5️⃣ Share – Spread the joy and inspire others to do the same!
Join me in this transformative practice and let’s create a ripple effect of gratitude and self-awareness. 💛
🔔 Subscribe for more self-leadership & personal growth content!📩 Share your thoughts in the comments—what are you appreciating today?
#gratitudepractice #PauseAndAppreciate #SelfReflection #gratitudelesson #Mindfulness #PersonalGrowth #CelebrateYourWins #InnerPeace #Leadership #SelfAwareness #GrowthMindset #gratitude #selfcare #selflove #selfhelp #selfcareiskey
SUNDAY SOULDAY: Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me:Email me: damesha.craig@gmail.comSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)https://sundaysoulday.com/Youtube: @coachdamesha #subscribeSubscribe to The Soul Fueler Journal newsletter
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach



Sunday Feb 02, 2025
Sunday Feb 02, 2025
This episode serves as a reminder for women: the importance of your mindset in your relationships - with yourself and others and the power of mindfulness and healing.
In this episode of Sunday SoulDay, host Damesha Craig welcomes Kamal Kaur, a relationship and emotional life coach, to discuss her journey from a corporate accountant to a mindfulness expert. The conversation explores the transformative power of mindfulness, emotional awareness, and the importance of self-acceptance as you navigate relationships.
Key Topics Discussed:
1. Kamal's Background: * Transition from accounting to mindfulness coaching. * Personal experiences that shaped her decision to pursue coaching.2. Mindfulness Practices: * The significance of being present and aware in daily life. * Techniques for navigating difficult emotions such as resentment, guilt, and fear * Daily rituals including meditation and journaling3. Self-Worth and Acceptance: * The importance of recognizing and accepting oneself. * How mindfulness can lead to personal growth and emotional healing4. Setting Boundaries: * Identifying the need for personal boundaries and how to establish them without guilt * The role of boundaries in maintaining mental wellness5. Community and Connection: * The power of collective energy and support during challenging times.
Women's Community and Course: Her Leadership Garden Coming SoonCommunity for Women
Resources Mentioned:Book: The Conscious Parent - https://amzn.to/4goEijv
About Kamaljeet Kaur
Kamal Kaur is a certified Relationship and Emotional Coach from the Jay Shetty Certification School, as well as a trained Mindfulness and Meditation teacher. With certifications in Sound Healing, Kamal passionately integrates mindfulness practices into her coaching, helping individuals reconnect with themselves, find peace, and live authentically. Her work focuses on guiding clients on an inward journey to uncover the answers they already hold within, supporting them to live a life filled with gratitude, trust, and purpose.
After earning a degree in accounting and working in the field for 13 years, Kamal experienced a turning point in her life, leading her to seek answers to her own emotional struggles and challenges with relationships. Through deep inner work, she discovered the transformative power of mindfulness, meditation, and emotional clarity. This personal growth journey inspired her to help others navigate their own struggles, find joy, and overcome the fear that holds them back.
Kamal now offers 1:1 coaching, mindfulness and meditation workshops, group coaching sessions, and corporate wellness events.
Connect with KamaljeetInstagram: @lifecoachkamal, Email: Mindful.certifiedlifecoach@gmail.com
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & AuthorBe a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me: Email me: damesha@leveld.orgSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)Youtube: @sundaysoulday
Sunday SoulDayhttps://sundaysouldaypodcast.podbean.com/https://podcasters.spotify.com/pod/show/sundaysouldayhttps://podcasts.apple.com/us/podcast/sunday-soulday/id1719454802
Also available on: Podbean, iHeart, Castbox, AmazonMusic, listennotes and more
Subscribe to The Soul Fueler Journal newsletter - https://dameshacraig.substack.com
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach



Sunday Jan 26, 2025
Sunday Jan 26, 2025
Tune in to discover how to embrace your true nature and unlock your full potential!
In this enlightening episode of Sunday Soul Day, host Damesha Craig welcomes Jamie Toyne, a former professional tennis player turned entrepreneur and coach. Jamie shares his personal journey with ADHD, the impact it had on his athletic career, and how he transformed challenges into strengths. The conversation delves into the concept of flow, the importance of aligning personal and professional lives, and practical strategies for overcoming burnout.
Key Takeaways:
ADHD and Athletics: Jamie discusses how ADHD influenced his experience as a professional tennis player, highlighting both the positive aspects of hyper-focus and the challenges of performance pressure.
The Importance of Flow: The episode explores the concept of flow as a state of being that enhances creativity and productivity, emphasizing that it is essential for both personal fulfillment and professional success.
Time Management Strategies: Jamie shares effective time-blocking techniques to help manage tasks and maintain focus, including the importance of breaking down larger projects into manageable tasks.
Self-Care and Recovery: The conversation emphasizes the significance of sleep and active recovery in maintaining mental clarity and emotional well-being.
Building a Business with Intention: Jamie discusses his entrepreneurial journey, including the creation of his coaching program, Flo Jo, which helps individuals with ADHD conquer burnout and master their flow.
Resources Mentioned:Jamie's website: jamietoyne.comFlo Jo program: jamietoyne.com/flojo
About JamieJamie Toyne a seasoned entrepreneur, business coach, and the creator of Flowjo, a coaching program designed to help ADHD founders overcome burnout, welcome flow. He’s created an innovative Flowjo Finder Diagnostic Tool which is available for free on his website.
Diagnosed with ADHD as a child, Jamie has experienced burnout three times—once as a professional tennis player and twice as the founder of two successful companies—Dealflow and Exitplanr—which have guided over 400 entrepreneurs through successful business exits.
Connect with Jamie:LinkedIn: https://www.linkedin.com/in/jamietoyne1/
Final Thoughts:This episode is a must-listen for anyone navigating the complexities of ADHD, entrepreneurship, or the pursuit of a fulfilling life. Jamie's insights and practical advice offer valuable tools for achieving balance and flow in both personal and professional realms.
https://sundaysoulday.com/https://sundaysouldaypodcast.podbean.com/https://podcasters.spotify.com/pod/show/sundaysouldayhttps://podcasts.apple.com/us/podcast/sunday-soulday/id1719454802
Also available on: Podbean, iHeart, Castbox, AmazonMusic, listennotes and more
Subscribe to The Soul Fueler Journal newsletter - https://dameshacraig.substack.com
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & AuthorBe a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me: Email me: damesha@leveld.orgSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)Youtube: @sundaysoulday
#flowstate #flowers #australia #coachingtips #coachingmen



Sunday Dec 22, 2024
Sunday Dec 22, 2024
In this episode, we’re honored to welcome Christian Ray Flores—a visionary leader whose extraordinary journey spans continents, industries, and lives changed. Born in Moscow to a Chilean father and a Russian mother, Christian’s early life was marked by political upheaval and resilience, with his family surviving the Chilean military coup and navigating life in exile. Fluent in four languages by the age of nine, Christian’s global perspective shaped his path as an artist, entrepreneur, and servant leader.
Christian rose to fame in Russia in the 90s with his music career, creating a number-one hit that became the anthem of freedom and political change during Boris Yeltsin’s election. After relocating to the U.S., he dedicated his life to service, working with HOPE Worldwide, spearheading healthcare and education initiatives in Latin America and beyond.
Together with his wife Deb, Christian co-founded Hollywood World, a production company designed to help international artists collaborate with top Hollywood talent. Today, as a co-founder of Third Drive in Austin, Texas, Christian continues to raise millions for startups and mentor leaders and entrepreneurs, while remaining deeply committed to Christian ministry.
In this episode, we’ll dive into Christian’s inspiring journey—from his transition from music to charity work, leading impactful global initiatives like the Positive Choice education program, to co-founding Hollywood World and helping artists achieve their dreams in Hollywood. We’ll also explore his passion for Marketing, coaching, entrepreneurship, and how his life mantra continues to guide his work in service to others.
Tune in for a conversation filled with insights on leadership, resilience, and the power of purpose-driven living.
▶️ Contact Christian Ray Flores : Coaching: https://www.xponential.life/Marketing: https://www.thirddrivemedia.com/Newsletter: https://www.christianrayflores.com/
▶️ Weekly fuel for your mind, body and soul
▶️ Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
▶️ Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me:
✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe : https://www.youtube.com/@sundaysoulday
✅ contact us!▶ Email me: damesha.craig@gmail.com▶ www.sundaysoulday.com
✅ Follow us on Social Media: ▶ Facebook : https://www.facebook.com/profile.php?id=100088056976283▶ LinkedIn : https://www.linkedin.com/company/sundaysoulday/▶ Instagram : https://www.instagram.com/dameshacraig ▶ Tiktok : https://x.com/dameshacraig?fbclid=
▶️ 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒: Christian Ray Flores, global artist, servant leader, Chilean-Russian heritage, music career in Russia, freedom anthem, political change, Boris Yeltsin election, HOPE Worldwide, healthcare initiatives, education programs, Positive Choice program, Hollywood World, international artists, startup fundraising, Third Drive, mentorship, entrepreneurship, marketing, global perspective, resilience, leadership, faith, ministry, inspiring journey.
▶ Music by: Bryo▶ Song: Sunset Beach▶ / sunset-beach



Sunday Dec 15, 2024
Navigating Roadblocks in Leadership and Life: Reflect, Rethink, Revise
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Overcoming Roadblocks: Reflect, Rethink, Revise | Sunday SoulDay Podcast
Roadblocks are inevitable, but how we respond makes all the difference.
In this episode of Sunday SoulDay, I’m diving into the 3 R’s—Reflect, Rethink, Revise—to help you turn challenges into opportunities for growth.
Whether you're a leader, parent, entrepreneur, community builder, or job seeker, this framework can transform the way you approach obstacles:
1. Reflect: Pause and assess. What caused the roadblock? Seek feedback and gain clarity.2. Rethink: Shift your perspective. Challenge assumptions and explore creative solutions.3. Revise: Take intentional action. Build a new plan and set realistic, achievable goals.
Feeling stuck? Facing a roadblock? Let’s unpack these steps together.
Join me as I share lessons from my entrepreneurial journey—how I’ve overcome setbacks, celebrated wins, and embraced the powerful learning moments along the way.
Don’t miss this inspiring conversation on navigating challenges with resilience and intention!
Listen on Podbean, Apple Podcasts, Spotify, YouTube, or your favorite platform.
Comment below: What’s a roadblock you’re currently tackling?
#SundaySoulDay #Leadership #GrowthMindset #Resilience #PodcastLovers #EntrepreneurJourney #OvercomingObstacles #TuneIn #DameshaCraig
Book recommendation: The Obstacle Is The Way by Ryan Holiday
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to The Soul Fueler Journal newsletter
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach



Sunday Dec 08, 2024
Sunday Dec 08, 2024
In this episode:We explore the secret ways we self-sabotage and how to transform self-doubt, perfectionism, and time management struggles into personal and professional success. Our guest, Kristina Driskill, is a transformational coach and Positive Intelligence® expert helping entrepreneurs and creatives break through their mindset blocks and live a life full of ease, fun, and flow.
Kris shares tools and strategies for:
Transforming your money mindset & identifying archetypesOvercoming perfectionism and respecting your timeUsing Positive Intelligence® techniques to crush self-sabotageEmbracing your unique path with her Conscious Reality MethodKris also brings her insights as a Gene Keys Guide and her journey from opera singer to coach, inspiring creatives to unlock their true potential.
👉 Don't forget to like, comment, and subscribe for more transformational content!
Who is Kristina Driskill?
Kristina Driskill, CEO & founder of Gilded Within LLC, is an international opera singer turned transformational coach and business consultant. Known as “The Queen of Crushing Self-Sabotage,” Kris empowers creative entrepreneurs to stop self-sabotaging, embrace their power, and achieve success with ease and joy.
Her unique blend of expertise includes Positive Intelligence® coaching, money mindset coaching, and the Gene Keys framework, combined with her Conscious Reality Method, which helps clients live and work with more fun and flow. With certifications in business coaching, social-emotional arts, and integrative medicine, Kris delivers evidence-based and deeply impactful coaching to clients worldwide.
Beyond coaching, Kris resides in Northern California, where she enjoys communing with nature and spending time with her Mini Aussie, Jasper, who keeps her mindful of time!
▶️ Contact Kris Driskill : https://www.krisdriskill.com/
▶️ Weekly fuel for your mind, body and soul
▶️ Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
▶️ Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!▶ If you enjoy this video, please like it and share it. ▶ Subscribe to Youtube : https://www.youtube.com/@sundaysoulday
✅ contact us!▶ Email me: damesha.craig@gmail.com▶ www.sundaysoulday.com
✅ Follow us on Social Media: ▶ Facebook : https://www.facebook.com/profile.php?id=100088056976283▶ LinkedIn : https://www.linkedin.com/company/sundaysoulday/▶ Instagram : https://www.instagram.com/dameshacraig ▶ Tiktok : https://x.com/dameshacraig?fbclid=
▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #SelfSabotage #PositiveIntelligence #MoneyMindset #OvercomingPerfectionism #TimeManagement #PQCoach #TransformationalCoaching #GeneKeys #EntrepreneurMindset #SelfGrowth #CreativeEntrepreneurs #ConsciousRealityMethod #StopSelfSabotaging #BusinessCoaching #PersonalDevelopment #dameshacraig #alignmentcoaching #emotionalintelligence #women_issues #womensupportingwomen
▶ Music by: Bryo ▶ Song: Sunset Beach ▶ / sunset-beach

Damesha Craig
Host of Sunday SoulDay
Empowering leadership and company growth as Founder of Leveld Coaching, Fractional Talent & HR Leader through The Craig Network, 3x published author, The Soul Fueler Journal, mom of 2 and student of life!