Sunday SoulDay

Healing Through Art: How Roxanne Glaser, Super Doodle Girl, Uses Creativity to Overcome Challenges

Today's episode is particularly special as we dive into a heartfelt and inspiring conversation with the incredible Roxanne Glaser, also known as Superdoodle Girl. Hosted by Damesha Craig, this episode explores the transformative power of creativity and resilience. Roxanne shares her profound journey of healing through art and mindfulness following the loss of her husband and sister, and a devastating house fire on Christmas Eve in 2022.
Together, Damesha and Roxanne delve into the themes of releasing and surrendering, the joy of creative practice, and the importance of recognizing and utilizing one’s innate gifts. They discuss the power of daily art practice for connecting mind, body, and soul, and recommend essential reads like "Your Brain on Art" and "The War of Art." 
Episode Timestamp00:00 Grief and mental health lead to meditation.05:10 Yoga, therapy, medication, gratitude, walking, event.09:13 Intense moment described with electrical body sensation.10:07 Difficulty expressing emotions after losing a place.14:44 Living room water damage stopped at rug.17:44 Kind and gentle help with downsizing process.19:56 Navigating loss, uncertainty, and messy art process.25:11 Overcoming self-doubt and embracing creative expression.28:08 Added prep work enhances creative meditative flow.29:56 Diverse group seeks creative and open exploration.33:53 Practice mindfulness to find calm amid chaos.38:33 Your art and words are powerful. Keep going.42:19 Shared love for coffee, gratitude and release.43:53 Letting go of burdens through surrendering.47:55 Beautiful quote about aligning mind, body, soul.51:28 Overcoming fear by taking action despite it.54:35 Creating new class styles to accommodate different schedules.56:08 Expressing gratitude and wishing for a great Sunday.
About Roxanne GlaserRoxanne Glaser, known as Super Doodle Girl, has found solace in art and creativity through life's challenges. After losing her husband and sister, doodling, lettering, and meditation became a lifeline for processing grief. Then on Christmas 2022, a house fire struck, and again art provided healing - this time through nightly journal painting, allowing her mind and body to find peace amidst trauma.
Today, Roxanne's whimsical, nature-inspired doodles spark joy and spread messages of transformation. As Super Doodle Girl, her mission is reigniting others' creative sparks through uplifting workshops like "Journal Jumpstart" and "Creative Meditative Flow." Participants overcome blocks by reconnecting with their authentic creative selves through Roxanne's mindful practices that helped her find light.
With a nurturing spirit, Super Doodle Girl reminds us we all have an innate well of creativity waiting to be tapped into through joy, presence and play. Her contagious enthusiasm and vibrant artwork inspire others to embark on their own personal creative journeys. Roxanne's contagious passion for doodling as a tool for healing, self-expression and creative awakening is inspiring.
Connect with RoxanneDownload free coloring pages at https://www.superdoodlegirl.com/free/ https://superdoodlegirl.teachable.com/courseshttps://www.instagram.com/superdoodlegirl/https://www.superdoodlegirl.com
Sunday SoulDay: Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me: damesha@leveld.orgSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)Youtube: ⁠ @sundaysoulday ⁠ ⁠ @coachdamesha ⁠ 
Subscribe to The Soul Fueler Journal newsletter - https://dameshacraig.substack.com #substack https://sundaysoulday.com/
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach

Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder - Part 2

Join us as we delve into Part 2 of Summer’s remarkable journey, from growing up in an interracial household to navigating various worlds, from law school at Stanford to entrepreneurship and building extraordinary relationships with talented tech designers, artist and legends such as Tom Ford, Pusha T, Pharell Williams and many others. Additionally, we discussed her overcoming personal challenges, and achieving groundbreaking success in the NFT space. We’ll explore her networking strategies, leadership insights, and vision for the future. We examined the importance of real, non-transactional relationships and the strength found in embracing multiple cultural identities.
About Summer Watson
Summer Watson, a renowned leader in the consumer tech, gaming, and media industries. Summer's impressive career includes leading content, marketing, and product teams at companies like Playdom (acquired by Disney for over $763M), Pocket Gems (known for the interactive story game Episode), TuneIn, and Skybound Entertainment.Summer’s entrepreneurial spirit led her to co-found Aku, the first NFT optioned for film by a major studio and the first non-Disney IP to be featured at Disney’s D23. Aku has generated over $100M in sales and partnered with iconic brands such as Planes (Jay-Z, Emory Jones), Billionaire Boys Club (Pharrell Williams), PUMA, Google, Starbucks, Beats by Dre, and Black Ambition. Additionally, Summer co-founded CS Global, launching the TOM FORD brand, and collaborated with legendary artist Pusha T to create the Heir app.
Summer is a partner in Vol. 1 Music, representing pop artists AJ Mitchell, Eddie Benjamin and Kid Culture. She is an active investor in several consumer music, cannabis, tech, data, AI and gaming companies including Laylo, Mozart Data, Chartmetric, SparkCharge and Gymnasium.
Summer has built a vast network of exceptional talent and forged strong relationships with diverse, influential figures in various industries. Her journey is marked by resilience and a drive to inspire others.
Time Stamp00:00 Texted for one on one time, pursued.04:27 Highly talented producers with diverse music projects.06:45 Celebrate individuality and embrace change bravely.12:11 Unleashing brilliance, building networks, connecting worlds together.15:43 Evaluating potential in gaming business with dedication.19:48 Father's illness, hospital stay, uncertainty, fortunate outcome.20:44 Thorough medical testing led to anemia diagnosis.25:06 Dad's tough battle, long ICU stay. Job support.29:24 Embrace the journey, learn from highs/lows. Entrepreneurial advice.31:00 Perseverance pays off, opportunities can come unexpectedly.35:04 Self-reflection, awareness, and setting goals matter.39:11 Met in law school, upbringing contrasts, safe space.42:59 Automation speeds up certain parts of creativity.44:27 Conversation about the future surrounding AI.
Sunday SoulDay: Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & AuthorBe a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnershipConnect with me:Email me: damesha@leveld.orgSocials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)Youtube: ⁠ @sundaysoulday ⁠ ⁠ @coachdamesha ⁠  #subscribeSubscribe to The Soul Fueler Journal newsletter - https://dameshacraig.substack.com  on ⁠ @substackinc ⁠ https://sundaysoulday.com/
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
 

Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder and more

Join us as we delve into Summer’s remarkable journey, from growing up in an interracial household to navigating various worlds, from law school at Stanford to entrepreneurship and building extraordinary relationships with talented tech designers, artist and legends such as Tom Ford, Pusha T, Pharell Williams and many others. Additionally, we discussed her overcoming personal challenges, and achieving groundbreaking success in the NFT space. We’ll explore her networking strategies, leadership insights, and vision for the future. We examined the importance of real, non-transactional relationships and the strength found in embracing multiple cultural identities.
 
Tune in and have a fantastic Father's Day!
 
About Summer Watson
Summer Watson, a renowned leader in the consumer tech, gaming, and media industries. Summer's impressive career includes leading content, marketing, and product teams at companies like Playdom (acquired by Disney for over $763M), Pocket Gems (known for the interactive story game Episode), TuneIn, and Skybound Entertainment.
 
Summer’s entrepreneurial spirit led her to co-found Aku, the first NFT optioned for film by a major studio and the first non-Disney IP to be featured at Disney’s D23. Aku has generated over $100M in sales and partnered with iconic brands such as Planes (Jay-Z, Emory Jones), Billionaire Boys Club (Pharrell Williams), PUMA, Google, Starbucks, Beats by Dre, and Black Ambition. Additionally, Summer co-founded CS Global, launching the TOM FORD brand, and collaborated with legendary artist Pusha T to create the Heir app.
 
Summer has built a vast network of exceptional talent and forged strong relationships with diverse, influential figures in various industries. Her journey is marked by resilience and a drive to inspire others.
 
Time Stamp
00:00 Family shapes identity and cultural diversity matters.
03:49 Sister helped him go to college and medical school.
08:03 Navigating diverse cultural spaces shapes personal superpower.
13:02 Studied my way, not the typical model.
16:01 Encouraging fearlessness, leaving school, pursuing urgency.
20:51 You achieved great success in diverse roles.
22:22 Value of teamwork in personal and professional growth.
27:50 Diversity fosters innovation and customer understanding.
31:08 Assumed busy, but both curious and reserved.
33:28 Separation doesn't change our meaningful connection. Respect.
37:06 Friend introduces opportunity to work with Pusha T.
41:39 Human hack for technical challenge; ethical concerns.
45:00 Music betting app, initially with crypto tech.
45:53 Stake-based music prediction app with artist rewards.
49:34 Build genuine, non-transactional relationships for growth.
53:08 Build with people who share your energy.
 
Sunday SoulDay: Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
 
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: damesha@leveld.org
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to The Soul Fueler Journal newsletter
 
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Grace & Resilience: The Journey of Clarissa's Phalen - Military, Law Enforcement, Coaching & more

Today, I had the pleasure of speaking with Clarissa Phalen, a powerhouse in bodybuilding, law enforcement, military, and motherhood. Clarissa shared her journey from overcoming personal loss to achieving professional milestones, all while emphasizing the importance of vulnerability and leaving people better than you found them. We dove into the discipline behind her fitness prep and the significance of having a powerful purpose. Clarissa also touched on balancing self-care with a demanding career and how her kids inspire her to lead by example. Tune in for some raw and inspiring life wisdom.
 
About Clarissa Phalen
Clarissa Eileen Phalen is a powerhouse, balancing multiple roles as a Major in the United States Army National Guard and a Detective with the San Antonio Police Department. A dedicated single mother of two, Clarissa's journey is nothing short of inspiring. In her military career, she has served in various leadership capacities, including as Commander for the 100th Mobile Public Affairs Detachment. 
 
Her commitment to excellence extends to her civilian occupation, where she has excelled as a Patrol Officer and recently as a Detective, all while running her own businesses as an Airbnb owner and leadership mindset consultant. Not content with her achievements, Clarissa is also a competitive bodybuilder, demonstrating her drive and determination on and off the stage. Join us as we dive into Clarissa's remarkable journey, exploring her experiences in leadership, law enforcement, entrepreneurship, and wellness.
 
Connect with Clarissa
https://clarissaphalen.com/
 
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
 
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to The Soul Fueler Journal newsletter
 
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach

Setting Boundaries: Protecting Your Time, Energy and Peace

I connected with Claudia Conti, Certified Life Coach and we dove deep into the essential yet often overlooked practice of setting boundaries. Whether it’s at work, in our relationships, or with ourselves, establishing clear boundaries is crucial for protecting our time, energy, and mental well-being.
 
Some Key Discussion Points
Understanding Boundaries
Identifying Your Needs
Communicating Effectively
Overcoming Guilt and Fear and more
 
Timestamp00:00 Setting boundaries is important for personal growth.
05:16 Reflect and assess what truly matters to you.
08:24 Boundaries are crucial for work and relationships.
13:41 Learning to set boundaries and say no.
16:40 Agreement, lost track, reframing mindset, empowerment.
18:47 Set boundaries, prioritize self-care, and ignore critics.
23:42 Listen to intuition, maintain boundaries, evolve intentionally.
27:08 Recognize when boundaries are not being respected.
28:29 Gratitude for pleasant conversation, eager for more.
 
About Claudia Conti 
Claudia is an accredited and certified life coach, she’s NLP certified, has a background in marketing with a career in the field, and is a mother. She focuses on helping professional and entrepreneurial women achieve their dreams, and step into their full potential by believing in themselves and finding their voice.
https://www.instagram.com/clau_conti_/claudiacontip@gmail.comwww.claudiaconti.com
 
Weekly fuel for your mind, body and soul
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
 
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
Youtube: @coachdamesha #subscribe
Subscribe to The Soul Fueler Journal newsletter
 
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach
 

Dating Coach for Women: The Intersection of Energy Healing and Love with Carissa Montooth

Calling all Single Women! Check out this delicious conversation on ⁠Sunday Soulday ⁠with the incredible Carisa Montooth an international speaker, dating coach, and energy healer. Whether you're navigating the dating world as a single parent, a high-achieving professional woman, or simply looking to heal and attract healthy relationships, this episode is packed with wisdom and actionable advice.
 
About Carisa
International Speaker, Dating Coach and Energy Healer Carisa Montooth shows successful single women how to attract and date marriage-minded men without self-sabotage.
Through a combination of practical strategies and powerful energetic healing techniques, she helps her clients identify their blind spots in love, heal their subconscious blocks to love, understand men and navigate the dating world with ease, grace and confidence.
Her international clientele includes entrepreneurs as well as successful women in entertainment and finance.
She holds degrees in Psychology and Counseling and has written extensively about topics relating to relationships, love, personality types, personal development and the power of creating change through mindset shifts. She is a 6th-generation healer and certified Awakening Dynamics Energy Healing Practitioner.
 
Connect with Carisa
https://carisamontooth.com/
carisa@carisamontooth.com
https://www.facebook.com/carisamontoothlovecoach
https://www.instagram.com/carisalovehealer
 
Weekly fuel for your mind, body and soul
 
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur and Author
 
Connect with me:
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Email me: damesha.craig@gmail.com
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
https://sundaysoulday.com/
https://leveldcoaching.com/
Subscribe to The Soul Fueler Journal newsletter via LinkedIn
 

Breaking Stigmas: Maya Chupkov's Advocacy for Stuttering Awareness (Season 2 epi 19)

In today's episode, we sit down with the inspiring Maya Chupkov to unpack her incredible journey and dedication to stuttering advocacy. Joined by our insightful hosts, Maya delves into her unique experiences with stuttering, the stigmas she faced, and her efforts to promote awareness and understanding through her mulit-award winning podcast, Proud Stutter.
We'll uncover the stress-induced challenges of speaking disorders, Maya's personal methods for nurturing her mind, body, and soul, and the exciting projects she's spearheading, including an upcoming documentary. Be prepared for an engaging discussion that challenges misconceptions, empowers voices, and offers a new perspective on living with stuttering. Tune in for a conversation that promises to enlighten and inspire!
About MayaMaya Chupkov is a passionate advocate for stuttering awareness and community empowerment. As the creator, host, producer, and editor of the multi-award winning podcast Proud Stutter, Maya is dedicated to changing the narrative around stuttering one conversation at a time. Her journey as a woman who stutters has fueled her determination to challenge societal norms and uplift the voices of those in the stuttering community. 
Based in San Francisco with her fiancé and dog, Maya's commitment to advocacy extends beyond the podcast as she works towards making Proud Stutter a nonprofit organization. With numerous awards under her belt, Maya's dedication to advocacy and storytelling shines through in every episode, inspiring others to embrace their voices and advocate for change.
https://www.proudstutter.org/
Donate and Show SupportRock of Hope: Confronting Stuttering, Incarceration, and Rebirth - Film and Storytelling | Seed&Spark
https://seedandspark.com/fund/rock-of-hope-film?token=1945b68dc4ff5c0d77f1c9146628d2c10c3e90e053f7069b851b6a90821da3e9#story
 
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Subscribe to The Soul Fueler Journal newsletter via LinkedIn
Music by: BryoSong: Sunset Beachhttps://soundcloud.com/bryomusic/sunset-beach
#mindbodysoul #stutteringawareness #stutteringcommunity #proudstutter

(Part 2) Deanna C. Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self Discovery (Season 2 epi 18)

(Part 2) In this episose Deanna C Hendrick shares her transformative journey with us. Deanna opened up about overcoming personal and professional challenges, from her pivotal sobriety journey to orchestrating major events like the Super Bowl parties, VMA's and more. She highlighted the indispensable role of her support system, including supervisors, family, and mental health professionals. Deanna's story is a powerful reminder of the strength found in vulnerability and the importance of self-care and balance. Thanks for tuning in, and remember to fuel your soul by acknowledging your imperfections and extending grace to yourself every day.
In case you missed it, be sure to check out (Part One) In this episode Deanna Hendrick, a powerhouse in the world of events and brand experience at Paramount, has truly inspired. Deanna shared her profound journey from struggling with alcoholism to finding sobriety, and how this personal transformation fueled her professional success. Balancing life as a dedicated professional, loving wife, and mother, she emphasizes the essence of self-care, the power of staying present, and embracing life's imperfections. For anyone aspiring to merge personal health with professional excellence, Deanna’s story is a testament to the power of hard work, resilience and honest self-reflection.
About Deanna
Sunday SoulDay sits down with Deanna Caligiuri Hendrick, Senior Director of Events & Brand Experience at Paramount (formerly ViacomCBS), for a candid and inspiring conversation. Growing up as a first-generation Italian in a traditional Catholic home in Pittsburgh, Deanna struggled with her identity and self-worth, leading her to become the ultimate people pleaser.
She began her self-discovery journey when at 21 she moved to New York City and embarked on an epic career at MTV during its peak. During her time at MTV, surrounded by celebrities like T.I., Taylor Swift, Lady Gaga, Drake, Beyonce, Sway and many others Deanna grappled with personal struggles, including heavy drinking and disfunctional relationships. However, a pivotal moment of introspection at age 32 led her to embark on a journey to sobriety, a decision that transformed her life.
Today, as a successful event producer at Paramount and a dedicated wife and mother of two, Deanna shares her story of resilience, growth, and finding her true authentic self. From navigating the challenges of addiction to overcoming career fears during the pandemic, Deanna’s journey is a testament to the power of self-discovery and the importance of following one’s own path to happiness and fulfillment. Tune in to hear her inspiring story and glean valuable insights for your own journey of personal and professional growth.
#spotify #youtube #applepodcasts #mindbodysoul #sundaysoulday #podcastshow #tunein #sundayat11am #dameshacraig #alcoholism #addiction #traumarecovery #healingjourney #mtv #viacom #paramount
Part two airs: May 12th at 11am PST
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Business Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Subscribe to The Soul Fueler Journal newsletter
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach

Deanna C Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self-Discovery (Season 2 epi 17)

(Part One) In today’s conversation with Deanna Hendrick, a powerhouse in the world of events and brand experience at Paramount, has truly inspired. Deanna shared her profound journey from struggling with alcoholism to finding sobriety, and how this personal transformation fueled her professional success. Balancing life as a dedicated professional, loving wife, and mother, she emphasizes the essence of self-care, the power of staying present, and embracing life's imperfections. For anyone aspiring to merge personal health with professional excellence, Deanna’s story is a testament to the power of hard work, resilience and honest self-reflection.
About Deanna
Sunday SoulDay sits down with Deanna Caligiuri Hendrick, Senior Director of Events & Brand Experience at Paramount (formerly ViacomCBS), for a candid and inspiring conversation. Growing up as a first-generation Italian in a traditional Catholic home in Pittsburgh, Deanna struggled with her identity and self-worth, leading her to become the ultimate people pleaser. 
She began her self-discovery journey when at 21 she moved to New York City and embarked on an epic career at MTV during its peak. During her time at MTV, surrounded by celebrities like T.I., Taylor Swift, Lady Gaga, Drake, Beyonce, Sway and many others Deanna grappled with personal struggles, including heavy drinking and disfunctional relationships. However, a pivotal moment of introspection at age 32 led her to embark on a journey to sobriety, a decision that transformed her life. 
Today, as a successful event producer at Paramount and a dedicated wife and mother of two, Deanna shares her story of resilience, growth, and finding her true authentic self. From navigating the challenges of addiction to overcoming career fears during the pandemic, Deanna’s journey is a testament to the power of self-discovery and the importance of following one’s own path to happiness and fulfillment. Tune in to hear her inspiring story and glean valuable insights for your own journey of personal and professional growth. 
#spotify #youtube #applepodcasts #mindbodysoul #sundaysoulday #podcastshow #tunein #sundayat11am #dameshacraig #alcoholism #addiction #traumarecovery #healingjourney #mtv #viacom #paramount  
Part two airs: May 12th at 11am PST 
Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Business Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Subscribe to The Soul Fueler Journal newsletter
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach

Navigating Unexpected Twists: How Leaders Can Adapt and Thrive (Season 2 epi 16)

In today's episode of Sunday Soul Day, we discuss the embracing unexpected twists of change and thriving as leaders in any walk of life. We explored how unexpected events like market shifts or technological disruptions can unsettle even seasoned leaders. Key strategies include acknowledging discomfort, focusing on what you can control, and taking gradual steps to adapt. We discussed promoting a culture of innovation and resilience by embracing change, which can often be an opportunity in disguise. Remember, leadership isn't about title it's about leading with adaptability and vision, whether at home, in the community, or at a corporate level. Stay inspired and keep leading with courage!
Our engaging host, Damesha Craig, underscores how sudden changes, although daunting, often present unique opportunities and reveal true leadership. The episode is particularly touching as Damesha shares insightful reflections from her time navigating corporate restructuring at a previous tech startup, offering practical guidance for both leaders and individuals on managing change. From validating and recognizing emotions to fostering adaptability and recognizing incremental progress, her advice highlights the importance of empathy and resilience in the face of organizational shifts. Whether you're an entrepreneur leading a Fortune 500 company or leading and managing your household, this episode promises valuable insights into turning challenges into stepping stones for growth and success. Join Damesha Craig as she helps you transform your approach to change and enhance your leadership skills in the ever-evolving landscapes of life and business.
Question addressed in this episode with takeaways
1. How can leaders effectively acknowledge and manage their own feelings when faced with unexpected changes, as suggested by Damesha Craig in the episode?
2. Damesha emphasizes the importance of seeking support during times of change. What are some ways leaders can create a supportive network within their organizations to help manage transitions more smoothly?
3. In the podcast, Damesha Craig emphasizes the importance of focusing on what one can control when navigating change. Can you provide examples from your own experience where this approach was beneficial?
Book recommendation: "You Don't Need A Title To Be A Leader"
Sunday SoulDay: Weekly fuel for your mind, body and soul
Host: Damesha Craig, Certified Mindset Life & Business Coach, CEO, Entrepreneur, Author
Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach